A birth doula guides you into your most powerful self. You deserve to feel in control of your feelings and thoughts. While birth can be an unpredictable experience, let's focus on ways you can relax and say YES to what is happening within you.

• Free Virtual Consult
• 1-3 Virtual Prenatal Visits- birth preferences discussions, exercises to open your mind and heart to advocate for yourself while you are with your provider, Spinning Babies techniques, partner exercises to introduce massages, relaxation techniques
• Endless resources from books to podcasts to virtual community support
• 24/7 ON CALL SUPPORT
• Continuous virtual labor support via zoom video, text, facetime
• Labor Goodie Bag from me shipped to your home
• Virtual Postpartum Support up to an hour after baby is born to help with latch, emotional support and chatting about what will happen next 
• 1 Postpartum Virtual Visit discussing newborn care, self care and how to adjust to life after baby

Resources and evidence-based information so you can make informed choices, Partner/Doula Exercises where we discuss massage techniques and ways to help you manage pain. 

24/7 On Call Support beginning at 38 weeks,

 A TENS unit rental. 

You will also receive Immediate postpartum support for up to 2 hours after baby is born to establish bond, breastfeeding and healing.

We will discuss Spinning Babies techniques with every prenatal visit. It is vital that you understand where your baby is and how balance, movement  and gravity can bring your baby into this world. POSTPARTUM BELLY BINDING INCLUDED IN ALL PACKAGES NOW. 

Learn more here:

https://www.thepelvichub.com/blogs/pre-and-post-natal/the-benefits-of-postpartum-belly-wrapping

Serving Harford County, Baltimore County, Baltimore City and beyond.

**NOTE: 50% retainer of the total amount is due with signed contract and the other half of payment is due at the first postpartum visit**