About Me
Hi!
I am Meg Ruzicka, I live in Harford County, Maryland. Supporting women and their personal goals has always been a passion of mine.
I am a trained birth doula and post partum doula. I am trained in Spinning Babies Labor and Birth. I am a firm believer in using gravity, movement and balance to bring baby into a position that allows for vaginal birth. I am experienced with Mindful Hypnobirthing, as well.
Prior to working as a doula, I worked in childcare, serving families in their homes. Working alongside mothers as they raise the future's generation made me realize the importance of strong and empowered motherhood. I want more women to realize that we are so powerful!
In birth, our bodies are meant to work with our babies to bring them into the world. Each baby has their own path, each birth has its own story. I want to influence women to bring out their inner warrior. Birth is vulnerable. Motherhood is powerful. Motherhood takes community. Motherhood shows you who you really are.
I am here to guide you to challenge yourself through meditation and more. You should feel like the Goddess you are during your pregnancy, your birth and afterward.
I service Harford County--Fallston, Bel Air, Forest Hill and beyond. Baltimore County--Towson, Pikesville, Owings Mills, Perry Hall, Maryland and beyond.
Mindfulness practices
How often have you sat silently with yourself and listened to your intuition? How often have you put your body and your mind first?
I offer different practices of care that will entice you to dive deeper into your soul. Practices that help guide you into your authentic self. Practices that make the challenges of birth, comfortable and euphoric. From meditations to soaking in nature.
Support
By providing you with physical, emotional and informational support, you will find your voice and how to use it. Your partner will know how and when to massage you during labor, and we will always go over a your birth preferences to help accommodate your wants and needs . You are strong. And I want to help you feel that way.
Fun Facts About Me
- I am a lover of nature
- I am big into herbs and herbal remedies and their impact on society today
- I coparent and devote my energy to making sure my daughter feels nothing but love and patience from us both during this journey
- I love podcasts and learn from each one
- I love to cook and learn new spices to put into meals
- Kayaking down the Gunpowder River is a treasured pleasure I cherish
- Fall is my favorite season
- I love lemon in my water
- I live in Harford County, Maryland--secluded in the woods
- Community is everything to me, I strive to help others establish people to lean on
- Crystals, magic and candles are powerful tools that help aide in my journey through life
I am a Warrior Goddess Mama
Motherhood has been one of the most achingly beautiful times in my life and is still changing and teaching me every day. I have a daughter who I absolutely am thankful for. She catches me in moments when I know I can do better mentally and emotionally. It's amazing how she puts me in my place with just a look. I truly mean that in the most gentle way, our children will make us second guess our reactions. It's wild and so awakening. I have a sweet boy who changed my perspective on patience and how much love I can share. Two kids has been an emotional but healing journey. I have never taken so many deep breaths in a day, or apologized at the same time. Motherhood is messy and I would not be where I am without my tribe of support. By knowing I am not alone, I feel like a strong person. I know I am raising my little ones to be confident and so knowledgeable because I am confident and so knowledgeable.
certifications and trainings
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