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  • PACKAGES
    • Birth Doula Package
    • Birth&Postpartum Package
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    • Overnight Support
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  • More
    • Home
    • About Meg
    • What is a doula?
    • PACKAGES
      • Birth Doula Package
      • Birth&Postpartum Package
      • Postpartum Packages
      • Overnight Support
    • CLASSES/SERVICES
    • COMMUNITY LOVE
    • LET'S CHAT
  • Home
  • About Meg
  • What is a doula?
  • PACKAGES
    • Birth Doula Package
    • Birth&Postpartum Package
    • Postpartum Packages
    • Overnight Support
  • CLASSES/SERVICES
  • COMMUNITY LOVE
  • LET'S CHAT

Mindful Phases Doula Support
Pregnancy through Postpartum

Mindful Phases Doula Support Pregnancy through PostpartumMindful Phases Doula Support Pregnancy through PostpartumMindful Phases Doula Support Pregnancy through Postpartum

courage. calm. care.

meg-ruzicka-doula-near-me-maryland-birth-postpartum

Having the same person with you throughout your pregnancy and postpartum is a bond of love. It is a wonderful feeling to know that this person will be with you on this journey. That you and your family have the care you deserve. The knowledge to succeed and the power to see the balance that can be created when you have a doula for birth and after.



Serving Harford County--Aberdeen,Fallston, Jarretsville, and beyond.

Serving Baltimore County--Towson, Perry Hall, Owings Mills and beyond.

THE FULL MOON Package $2100

birth-homebirth-hospital-harfordcounty-baltimorecounty-maryland-doula-near-me-meg-ruzicka

 

  • TWO Prenatal visits (First visit is virtual, Second is in person) that include guiding you through Spinning Babies techniques and releasing your fears
  • Endless resources and community throughout your pregnancy, labor and postpartum 
  • Free TENS unit rental  
  • 24/7 ON CALL support beginning at 38 weeks
  • Immediate postpartum support for 2 hours after baby is born to establish bond, breastfeeding and healing
  • CHILDBIRTH EDUCATION CLASS (Taught by me in my office in Bel Air, MD--about 4-5 hours long)
  • THREE postpartum visits that include enjoying rest and feeling nourished with Ayurveda recipes. Newborn care tips, and lots of holistic ways to heal.
  • ONE INITIAL IN HOME APPOINTMENT  WITH A CERTIFIED LACTATION CONSULTANT TO DISCUSS LATCH AND ANSWER ANY QUESTIONS YOU MAY HAVE 


The trust and consistency will guide us.

follow your heart

 

My experience with Meg was nothing short of excellence. From beginning to end she was there for me and my family. As someone who struggles with anxiety and white coat syndrome, having that support throughout my pregnancy was critical. Meg was so understanding of my needs. When my anxiety would get the best of me she was always there with reliable factual information that always managed to calm my nerves. It is so easy to go own a rabbit hole of labor horror stories but Meg always ALWAYS kept me on the right track. When it came time to deliver my baby girl, she was there through it all. As a first time mom, my labor was 12 hours and I truly believe Meg had a lot to do with that. She massaged me through the night, used spinning baby techniques to get the baby in the best possible position, and her words were so encouraging. I never once felt scared or overwhelmed. The postpartum visits were a LIFE SAVER. She would come and cook warm delicious meals, taught me how to wear my baby, gave amazing breastfeeding advice, and I was able to nap! For anyone considering hiring a doula, Meg is the best you will find. She is passionate about her work and will make you and your family feel right at home in a realm that may not feel so familiar. This is her lifes work and it shows! - Carrie M. 


www.marylandmindfuldoula.com

443-722-3437

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